Ibs Free At Last
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IBS--free at Last!
Author | : Patsy Catsos |
Publisher | : |
Total Pages | : 0 |
Release | : 2009 |
Genre | : Irritable colon |
ISBN | : 9780982063507 |
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" ... This book describes an easy, step-by-step method for controlling IBS symptoms that may be caused by intolerance to certain carbohydrates in your diet. "IBS -- free at last!" includes all the information you need to understand the critical link between sugars, starches an fibers in your diet and your IBS symptoms, including: menus and matching shopping list, label reading tips, lists of "allowed" foods, strategies for including all you favourited foods in your diet ..."--Back cover