Jim Stoppani's Encyclopedia of Muscle & Strength

Jim Stoppani's Encyclopedia of Muscle & Strength
Author: Jim Stoppani
Publisher: Human Kinetics
Total Pages: 626
Release: 2023-03-06
Genre: Health & Fitness
ISBN: 1718214499

Download Jim Stoppani's Encyclopedia of Muscle & Strength Book in PDF, Epub and Kindle

Whether you seek to maximize muscle mass, strength, or fat loss, Jim Stoppani's Encyclopedia of Muscle & Strength, Third Edition, will deliver visible results with over 380 exercises and nearly 140 ready-to-use workouts.