Jim Stoppanis Encyclopedia Of Muscle Strength 2e
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Jim Stoppani's Encyclopedia of Muscle & Strength, 2E
| Author | : Stoppani, Jim |
| Publisher | : Human Kinetics |
| Total Pages | : 584 |
| Release | : 2014-10-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1450459749 |
Download Jim Stoppani's Encyclopedia of Muscle & Strength, 2E Book in PDF, Epub and Kindle
Whether you seek fat loss and lean muscle development or mass development and strength improvement, this comprehensive guide with 382 exercises and 116 ready-to-use workouts featuring the most popular training equipment (free weights, TRX, BOSU, kettlebells, and body weight) will position you for success.
Jim Stoppani's Encyclopedia of Muscle & Strength, 2E Related Books
Language: en
Pages: 584
Pages: 584
Type: BOOK - Published: 2014-10-01 - Publisher: Human Kinetics
Whether you seek fat loss and lean muscle development or mass development and strength improvement, this comprehensive guide with 382 exercises and 116 ready-to
Language: en
Pages: 584
Pages: 584
Type: BOOK - Published: 2014 - Publisher:
Language: en
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Type: BOOK - Published: 2023-02-20 - Publisher: Human Kinetics
As a leading authority on exercise science and former senior science editor for Muscle & Fitness, Jim Stoppani has helped millions of people change their lives
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Pages: 399
Type: BOOK - Published: 2006 - Publisher: Human Kinetics Publishers
This reference and training guide provides descriptions and examples of 277 exercises for 11 different muscle groups, explaining the proper techniques and provi
Language: en
Pages: 584
Pages: 584
Type: BOOK - Published: 2014-10-17 - Publisher: Human Kinetics
Finally, a research-based book that covers all facets of optimizing the development of muscle and strength. Jim Stoppani’s Encyclopedia of Muscle & Strength,
