Jose Silva's Guide to Mental Training for Fitness and Sports
Language: en
Pages: 330
Authors: Jose Silva
Categories: Sports & Recreation
Type: BOOK - Published: 2014-03-05 - Publisher: CreateSpace

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Research has shown conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as when you practice physi
You the Healer
Language: en
Pages: 284
Authors: José Silva
Categories: Self-Help
Type: BOOK - Published: 2011-05-12 - Publisher: H J Kramer

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Our health as a nation is declining. In addition, it is becoming increasingly clear that allopathic medicine has come to a plateau in its efforts to stem the ti
The Silva Method
Language: en
Pages: 263
Authors: José Silva
Categories: Sports & Recreation
Type: BOOK - Published: 1996 - Publisher: Career PressInc

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Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from spor
Mental Combat
Language: en
Pages: 176
Authors: Phil Pierce
Categories:
Type: BOOK - Published: 2020-11-03 - Publisher:

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Finally! An easy way to use the science of Sports Psychology to Skyrocket Your Performance! The No.1 Bestseller - get your copy now! You may already know that P
Mental Training for Peak Performance
Language: en
Pages: 276
Authors: Steven Ungerleider
Categories: Sports & Recreation
Type: BOOK - Published: 2005-09-15 - Publisher: Rodale

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Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.