Learned Mindfulness
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Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2019-08-27 - Publisher: Academic Press
Learned Mindfulness: Physician Engagement and M.D. Wellness discusses the original technique of "Learned Mindfulness" developed by Dr. Ninivaggi to combat stres
Language: en
Pages: 270
Pages: 270
Type: BOOK - Published: 2014-01-10 - Publisher: Exisle Publishing
Mindfulness is increasingly being used in educational environments as a proven way to help students: • learn more effectively • develop personally • enhan
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2013-08-19 - Publisher: American Psychological Association
The practice of mindfulness has received increasing recognition in recent years as a simple, important, and effective means for maintaining physical and emotion
Language: en
Pages: 124
Pages: 124
Type: BOOK - Published: 2019 - Publisher: Twenty-First Century Books (Tm)
From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker leading to anxiety and even thoughts of suicide. How can
Language: en
Pages: 154
Pages: 154
Type: BOOK - Published: 2010-06-30 - Publisher: Delta
Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the
