Look At Me Getting Sober And Shit A Recovery Journal Guided Daily Sobriety Journal For Addiction Recovery With Health Tracker Reflection Space And
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Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and
Author | : Write Recover Live |
Publisher | : Independently Published |
Total Pages | : 122 |
Release | : 2019-03-03 |
Genre | : Self-Help |
ISBN | : 9781798604045 |
Download Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and Book in PDF, Epub and Kindle
Sobriety journals aid in addiction recovery and motivate personal growth by increasing self-awareness and accountability, tracking triggers to avoid, and providing space for working through intense emotions. Features of this 120 page journal include: Thoughtfully designed daily pages with prompts for affirmations and health check-ins (including food, water, exercise, bathing, and sleeping) Space to record physical symptoms, goals, and notes A full page of reflection space each day for writing letters, venting intense emotions, or recording the day's events A list of helpful reflection prompts to get you started An attractive soft matte cover with a funny irreverent theme A cover page for the owner's name and other information Portable 6" x 9" size This recovery and reflection journal makes a wonderful sobriety gift for friends and family working through steps, entering rehab or inpatient programs, or battling addiction of any kind.
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