Lose Those Last 10 Pounds

Lose Those Last 10 Pounds
Author: Denise Austin
Publisher: Broadway
Total Pages: 276
Release: 2001-03
Genre: Health & Fitness
ISBN: 9780767904704

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Offers a combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques.


Lose Those Last 10 Pounds
Language: en
Pages: 276
Authors: Denise Austin
Categories: Health & Fitness
Type: BOOK - Published: 2001-03 - Publisher: Broadway

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Offers a combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by tips on ways to boost one's me
10 Pounds in 10 Days
Language: en
Pages: 313
Authors: Jackie Warner
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-14 - Publisher: Hachette+ORM

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As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. N
The Last Ten Pounds
Language: en
Pages: 192
Authors: Linda Konner
Categories: Body image
Type: BOOK - Published: 1994-02 - Publisher: Avon Books

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The former editor-in-chief of Weight Watchers Magazine presents three new medically approved diets, all safe and easy to use, to help shed those troublesome las
How to Lose 10 Pounds in a Week
Language: en
Pages: 76
Authors: Emma Green
Categories:
Type: BOOK - Published: 2018-02-25 - Publisher: Createspace Independent Publishing Platform

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"Lose 10 pounds in a week?" How on earth is that even possible!? "Very easily," would be my answer, you just need to know how... Hi, I'm Emma Green, author of "
The Cut
Language: en
Pages: 364
Authors: Morris Chestnut
Categories: Health & Fitness
Type: BOOK - Published: 2017-04-18 - Publisher: Grand Central Life & Style

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Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness ​instructor Obi Obadike​'s trademark fat-burning exercise program, The