Love Your Sober Year
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Love Your Sober Year
| Author | : Kate Baily |
| Publisher | : Welbeck Balance |
| Total Pages | : 240 |
| Release | : 2022-09 |
| Genre | : |
| ISBN | : 9781801290715 |
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How to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips.
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Language: en
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