Make It Yourself
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How to Make Yourself Happy and Remarkably Less Disturbable
| Author | : Albert Ellis |
| Publisher | : Impact Publishers |
| Total Pages | : 228 |
| Release | : 1999 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781886230187 |
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"... Dozens of real-life case examples, detailed descriptions of self-help action steps ... [to help] overcome anxiety, depression, rage, self-hate, or self pity ... "--Cover.
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