Medicine Ball Training

Medicine Ball Training
Author: Zoltan Tenke
Publisher: Sport Book Pub
Total Pages: 73
Release: 1992
Genre: Sports & Recreation
ISBN: 9780920905401

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Medicine Ball Training
Language: en
Pages: 73
Authors: Zoltan Tenke
Categories: Sports & Recreation
Type: BOOK - Published: 1992 - Publisher: Sport Book Pub

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Medicine Ball Workouts
Language: en
Pages: 114
Authors: Brett Stewart
Categories: Health & Fitness
Type: BOOK - Published: 2013-07-30 - Publisher: Ulysses Press

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Details medicine ball exercises for beginners and advanced athletes.
The Great Medicine Ball Handbook
Language: en
Pages: 0
Authors: Michael Jespersen
Categories: Exercise
Type: BOOK - Published: 2001 - Publisher: Surrey, B.C. : Productive Fitness Products

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This book includes a series of medicine ball exercises to work the whole body, individual as well as partner exercises, a section on rotator cuff exercises, med
Medicine Ball Workouts
Language: en
Pages: 134
Authors: 14 Peaks
Categories:
Type: BOOK - Published: 2017-04-25 - Publisher: Createspace Independent Publishing Platform

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Whether you are using a medicine ball for CrossFit, strength training or to get ultimate fitness Medicine Ball Workouts has you covered. Each of the 30 medicine
Strength Zone Training
Language: en
Pages: 477
Authors: Nick Tumminello
Categories: Sports & Recreation
Type: BOOK - Published: 2022-04-25 - Publisher: Human Kinetics

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Don’t waste your time doing workouts that leave large gaps in your strength or load you up with unnecessary, redundant exercises. Take a strategic approach to