Meditation
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Language: en
Pages: 214
Pages: 214
Type: BOOK - Published: 2012 - Publisher: Hodder Paperbacks
'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2019-02-19 - Publisher: Watkins Media Limited
Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2017-12-26 - Publisher: Harmony
THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable i
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2021-04-15 - Publisher: Bloomsbury Publishing
INTERNATIONAL BESTSELLER As featured in New Scientist: 'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' 'Readers
Language: en
Pages: 24
Pages: 24
Type: BOOK - Published: 2022-02-22 - Publisher: Simon and Schuster
Zara is a clever, responsible, and sometimes anxious seven-year-old girl who lives with her mother and four-year-old little brother, Sam. Zara sometimes struggl
