Meditation And Its Practice
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Meditation and Its Practice
| Author | : Swami Rama |
| Publisher | : Himalayan Institute Press |
| Total Pages | : 128 |
| Release | : 2007-02-12 |
| Genre | : Health & Fitness |
| ISBN | : 9780893891534 |
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" ... this practical guide teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility"--Cover back
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Language: en
Pages: 128
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Type: BOOK - Published: 2007-02-12 - Publisher: Himalayan Institute Press
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In the past 20 years meditation has grown enormously in popularity across the world, practised both by the general public, as well as by an increasing number of
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Paramananda guides us in grounding meditative experience in the body, turning towards experience in a kindly and intelligent way, and seeing through to another
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Type: BOOK - Published: 2004-09 - Publisher: Andrews McMeel Publishing
Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know ho
Language: en
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Pages: 214
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'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of
