Meditation and Relaxation in Plain English
Language: en
Pages: 194
Authors: Bob Sharples
Categories: Self-Help
Type: BOOK - Published: 2012-05-18 - Publisher: Simon and Schuster

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Odds are that you or someone you know could truly benefit from Meditation and Relaxation in Plain English. After all, who wouldn't like to have less stress - an
The Oral Instructions of Mahamudra
Language: en
Pages: 305
Authors: Geshe Kelsang Gyatso
Categories: Religion
Type: BOOK - Published: 2015-12-08 - Publisher: Tharpa Publications US

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Tharpa Publications is delighted to announce The Oral Instructions of Mahamudra Second Edition. In this special edition, Venerable Geshe-la has made numerous re
The Mindfulness Edge
Language: en
Pages: 288
Authors: Matt Tenney
Categories: Business & Economics
Type: BOOK - Published: 2016-02-10 - Publisher: John Wiley & Sons

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The one habit that can improve almost every leadership skill There is a simple practice that can improve nearly every component of leadership excellence and it
Relaxation, Meditation, & Mindfulness
Language: en
Pages: 388
Authors: Jonathan C. Smith
Categories: Health & Fitness
Type: BOOK - Published: 2005-03-04 - Publisher: Springer Publishing Company

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Smith's findings also reveal that not only can relaxation go beyond stress management, but that different families of relaxation have different effects."--BOOK
F*ck That
Language: en
Pages: 66
Authors: Jason Headley
Categories: Humor
Type: BOOK - Published: 2016-04-12 - Publisher: Crown/Archetype

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Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a litt