Mens Health Best Weight Free Workout
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Men's Health Best: Weight-Free Workout
| Author | : Joe Kita |
| Publisher | : Rodale |
| Total Pages | : 98 |
| Release | : 2005-09-17 |
| Genre | : Health & Fitness |
| ISBN | : 1594862591 |
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A concise exercise manual explains how men can put together an effective workout program containing all the exercises needed to promote whole-body fitness and maximum flexibility. Original. 15,000 first printing.
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Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research
