Mental and Emotional Healing Through Yoga

Mental and Emotional Healing Through Yoga
Author: Ghada Osman
Publisher: Routledge
Total Pages: 214
Release: 2018-08-29
Genre: Psychology
ISBN: 1351673556

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Mental and Emotional Healing Through Yoga combines key research on the intersection of yoga and mental health with a client-centered, step-by-step framework that can be applied to a range of complex mental and emotional disorders. The book guides readers through the initial intake of the first client session and the development of subsequent sessions, providing case examples from the author’s practice to show how yoga’s mind-body connection facilitates recuperation and healing. While well-grounded in research and case studies, the book is also highly readable, making it accessible to professionals such as psychotherapists and yoga therapists, as well as individuals and families struggling with mental health issues.


Mental and Emotional Healing Through Yoga
Language: en
Pages: 214
Authors: Ghada Osman
Categories: Psychology
Type: BOOK - Published: 2018-08-29 - Publisher: Routledge

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Mental and Emotional Healing Through Yoga combines key research on the intersection of yoga and mental health with a client-centered, step-by-step framework tha
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“A brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often-intractable challenges of depression.”—Phil Catalfo, Yo