Methods Of Group Exercise Instruction
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Methods of Group Exercise Instruction-3rd Edition
Author | : Carol Kennedy-Armbruster |
Publisher | : Human Kinetics |
Total Pages | : 440 |
Release | : 2014-02-12 |
Genre | : Health & Fitness |
ISBN | : 145042189X |
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Based on industry standards and guidelines, this text highlights a variety of group exercise formats through training principles, correction and progression techniques, and safety to enhance the skills of group exercise leaders.
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Formats, modalities, and trends in group exercise are constantly evolving. Methods of Group Exercise Instruction, Third Edition With Online Video, explores the