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A refreshingly candid and vulnerable journey into our link with food, Madison Madden takes us on a pilgrimage from childhood dietary lessons to our deepest culinary desires and beyond. Its audacious yet compassionate tone, inspired by the author's personal triumphs over an eating disorder and chronic digestive issues, ignites hope for those struggling to break free of constraining habits and belief systems. Citing digestible wisdom from the ancient practice of Ayurveda, Madden offers an opportunity to transform our most intimate relationship - the one we have with ourselves, and what we choose to eat.
A refreshingly candid and vulnerable journey into our link with food, Madison Madden takes us on a pilgrimage from childhood dietary lessons to our deepest culi
Clinical nutritionist and health blogger Jessica Sepel has helped tens of thousands of people transform their health by improving their relationship with food a
Healing Foods is a complete guide to positive foods, what they can do for you, and how to choose and use them. Use it to help you tailor a daily diet that will
A highly sought-after wellness guru, Lee has been featured on "Oprah, CBS Early Morning Show, Fox & Friends," and "E! Entertainment!" Now her priceless health e
Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Z