Mind Full To Mindful
Download Mind Full To Mindful full books in PDF, epub, and Kindle. Read online free Mind Full To Mindful ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Mind Full to Mindful
Author | : Om Swami |
Publisher | : Black Lotus |
Total Pages | : 192 |
Release | : 2018-03-13 |
Genre | : |
ISBN | : 9789352777631 |
Download Mind Full to Mindful Book in PDF, Epub and Kindle
Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where do negativity and anguish engulf us and how do we go about being serene and peaceful? Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday lives. Driving to work or washing the dishes, every act could easily be meditation. Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself. Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.
Mind Full to Mindful Related Books
Pages: 192
Pages: 192
Pages: 215
Pages: 290
Pages: 152