Mind Over Menopause
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Mind Over Menopause
| Author | : Leslee Kagan |
| Publisher | : Simon and Schuster |
| Total Pages | : 370 |
| Release | : 2004-04-13 |
| Genre | : Health & Fitness |
| ISBN | : 0743236971 |
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A groundbreaking mind/body program for perimenopause and menopause uses relaxation response techniques, nutrition, and exercise to manage menopause symptoms.
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