Mindfulness (HBR Emotional Intelligence Series)
Language: en
Pages: 144
Authors: Harvard Business Review
Categories: Self-Help
Type: BOOK - Published: 2017-04-18 - Publisher: Harvard Business Press

GET EBOOK

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of m
Mindfulness For Dummies
Language: en
Pages: 441
Authors: Shamash Alidina
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2010-06-03 - Publisher: John Wiley & Sons

GET EBOOK

How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techn
Mindfulness
Language: en
Pages: 291
Authors: Mark Williams
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-11-13 - Publisher: Rodale Books

GET EBOOK

The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the
Mindful Intelligence: and the Making of You
Language: en
Pages: 198
Authors: Tracy Rowan
Categories: Body, Mind & Spirit
Type: BOOK - Published: - Publisher: Mindful Intelligence Titles

GET EBOOK

Mindful Intelligence is a focus on mindfulness, as it relates to creating and understanding the "self." Mindful Intelligence helps you evolve as a human being,
Mindful Listening (HBR Emotional Intelligence Series)
Language: en
Pages: 86
Authors: Harvard Business Review
Categories: Business & Economics
Type: BOOK - Published: 2019-03-05 - Publisher: Harvard Business Press

GET EBOOK

Become a mindful listener at work. Listening is a critical skill that leaders and managers often take for granted. By learning to listen mindfully, you can keep