Mindful Moments for Busy Moms
Language: en
Pages: 176
Authors: Sarah Rudell Beach
Categories: Self-Help
Type: BOOK - Published: 2018-05-08 - Publisher: CICO Books

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Bring peace and calm to your busy-mama days with these 365 meditations and mantras—one for every day of the year. Mindfulness is a powerful practice that can
Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
Language: en
Pages: 274
Authors: Shonda Moralis
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-01-03 - Publisher: The Experiment, LLC

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A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities t
The Mindfulness Journal for Busy Moms
Language: en
Pages: 144
Authors: Anne Marie O'Connor
Categories: Self-Help
Type: BOOK - Published: 2021-03-09 - Publisher: Centennial Books

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When the world seems like it’s spinning out of control, taking some time to focus on the present and reflect on what matters most can help, especially when yo
Breathe Mama Breathe
Language: en
Pages: 270
Authors:
Categories:
Type: BOOK - Published: 2019 - Publisher:

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The 5-Minute Mindfulness Journal for Busy Moms
Language: en
Pages: 98
Authors: Amanda Loraine Lynch
Categories:
Type: BOOK - Published: 2021-01-15 - Publisher: Rethinking Resiliency LLC

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Packed with breathing scripts, affirmations, mantras, illustrations, and writing prompts, this guided journal is designed for busy moms. Most lessons can be don