Mindful Motherhood

Mindful Motherhood
Author: Cassandra Vieten
Publisher: New Harbinger Publications
Total Pages: 218
Release: 2009
Genre: Family & Relationships
ISBN: 1572246294

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Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.


Mindful Motherhood
Language: en
Pages: 218
Authors: Cassandra Vieten
Categories: Family & Relationships
Type: BOOK - Published: 2009 - Publisher: New Harbinger Publications

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Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent the
What No One Tells You
Language: en
Pages: 400
Authors: Alexandra Sacks
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-23 - Publisher: Simon and Schuster

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Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of a
Mindful America
Language: en
Pages: 281
Authors: Jeff Wilson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014 - Publisher: Oxford University Press

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Jeff Wilson explores the diverse ways in which the Buddhist-derived practice of mindfulness meditation has been applied in American culture.
Handbook of Mindfulness-Based Programmes
Language: en
Pages: 535
Authors: Itai Ivtzan
Categories: Philosophy
Type: BOOK - Published: 2019-08-13 - Publisher: Routledge

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Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive guide to all prominent,
Self-Help That Works
Language: en
Pages: 611
Authors: John C. Norcross
Categories: Medical
Type: BOOK - Published: 2013-04-11 - Publisher: Oxford University Press

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Previously published under title: Authoritative guide to self-help resources in mental health.