Mindfulness For Adult Adhd
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Language: en
Pages: 252
Pages: 252
Type: BOOK - Published: 2012-02-14 - Publisher: Shambhala Publications
Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of yo
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2020-12-14 - Publisher: Guilford Publications
Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an ev
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2021-01-06 - Publisher: Guilford Publications
Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an ev
Language: en
Pages: 282
Pages: 282
Type: BOOK - Published: 2015-09-01 - Publisher: New Harbinger Publications
Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity diso
Language: en
Pages: 234
Pages: 234
Type: BOOK - Published: 2017-04 - Publisher: New Harbinger Publications
Get focused, the mindful way! In Mindfulness for Teens with ADHD, a clinical social worker offers powerful skills based in mindfulness and neuroscience to help