Mindfulness on the Run

Mindfulness on the Run
Author: Dr Chantal Hofstee
Publisher: Exisle Publishing
Total Pages: 255
Release: 2016-05-30
Genre: Body, Mind & Spirit
ISBN: 177559291X

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Mindfulness on the Run
Language: en
Pages: 255
Authors: Dr Chantal Hofstee
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-05-30 - Publisher: Exisle Publishing

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The Mindfulness Colouring Book
Language: en
Pages: 0
Authors: Emma Farrarons
Categories: Art
Type: BOOK - Published: 2021-03-02 - Publisher: Boxtree

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A pocket-sized anti-stress colouring book.
Buddhism for Busy People
Language: en
Pages: 212
Authors: David Michie
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2004 - Publisher: Allen & Unwin

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Opening the door to the core teachings of Tibetan Buddhism, David Michie reveals to readers how incorporating simple Buddhist practices into their daily lives c
Mindfulness for Busy People
Language: en
Pages: 238
Authors: Michael Sinclair
Categories: Self-Help
Type: BOOK - Published: 2017-12-20 - Publisher: Pearson UK

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Be calm, be present, be mindful. Mindfulness for Busy People 2/e will show you how to apply the transformative power of mindfulness to your busy life, helping y
Mindfulness for Busy People ePub eBook
Language: en
Pages: 202
Authors: Michael Sinclair
Categories: Self-Help
Type: BOOK - Published: 2013-10-11 - Publisher: Pearson UK

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Be more, achieve more and stress less – how mindfulness can change the way you live Mindfulness for Busy People will show you how to apply the transformative