Mindfulness On The Run
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Mindfulness on the Run
| Author | : Dr Chantal Hofstee |
| Publisher | : Exisle Publishing |
| Total Pages | : 255 |
| Release | : 2016-05-30 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 177559291X |
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**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast** We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and
