My Pocket Guide To Stretching
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Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2022-03-15 - Publisher: Simon and Schuster
Keep your muscles strong, flexible, and healthy with these 60 stretches to help you loosen up and improve your overall health wherever you are! Now more than ev
Language: en
Pages: 161
Pages: 161
Type: BOOK - Published: 2013-11-25 - Publisher: Elsevier Health Sciences
From basic static stretches to advanced techniques like the pin-and-stretch, Mosby's Stretching Pocket Guide defines and explains stretching and flexibility in
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2017-10-10 - Publisher: CICO Books
Avoid and treat back injury, improve your health, and maintain your posture with this illustrated guide to stretches for your back. Avoid and treat back injury,
Language: en
Pages: 161
Pages: 161
Type: BOOK - Published: 2013-11-29 - Publisher: Elsevier Health Sciences
From basic static stretches to advanced techniques like the pin-and-stretch, Mosby’s Stretching Pocket Guide defines and explains stretching and flexibility i
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2015 - Publisher: Shelter Publications
"This book is a smaller-format edition of the vastly popular Stretching: 30th Anniversary Edition (ISBN: 9780936070469), with a re-edited main section, using re
