Natural Bodybuilding
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Natural Bodybuilding
Author | : John Hansen |
Publisher | : Human Kinetics |
Total Pages | : 336 |
Release | : 2005 |
Genre | : Health & Fitness |
ISBN | : 9780736053464 |
Download Natural Bodybuilding Book in PDF, Epub and Kindle
Get better and bigger results without using illicit or unhealthy drugs! This book includes detailed programs and workouts, specific techniques for particular lifts, proven dietary guidelines, a week-long pre-competition plan, and true inspirational success stories to help readers reach their fitness potential.
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A conglomeration of information to help build the overall physique, drug-free, and improve personal health and fitness.