Naturally Lean

Naturally Lean
Author: Allyson Kramer
Publisher: Da Capo Lifelong Books
Total Pages: 225
Release: 2016-04-26
Genre: Cooking
ISBN: 073821857X

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When you're hungry for a filling meal, it's easy to go for the unhealthy stuff. Many times, even gluten-free and vegan cuisines can be loaded with sneaky fillers and not-so-good-for-you ingredients. Allyson Kramer proves that low-cal doesn't have to mean low-satisfaction; these gluten-free, plant-based recipes are high in nutrients, have less than 300 calories per serving -- and they taste amazing. Dig into Cheesy BBQ Kale Chips, Cinnamon Plum Streusel, Avocado Chick'n Salad, and so much more. There are no fillers, no added or refined sugars, and no processed ingredients you can't pronounce. Whether it's breakfast, lunch, snacks, small plates, entrees, or beverages, you'll find a hearty, healthy recipe for every craving.


Naturally Lean
Language: en
Pages: 225
Authors: Allyson Kramer
Categories: Cooking
Type: BOOK - Published: 2016-04-26 - Publisher: Da Capo Lifelong Books

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When you're hungry for a filling meal, it's easy to go for the unhealthy stuff. Many times, even gluten-free and vegan cuisines can be loaded with sneaky filler
Naturally Thin
Language: en
Pages: 307
Authors: Bethenny Frankel
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-10 - Publisher: Simon and Schuster

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From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,
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Language: en
Pages: 226
Authors: Selene Yeager
Categories: Health & Fitness
Type: BOOK - Published: 2010-08-17 - Publisher: Rodale

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Delivers a weight-loss plan designed to help you lose 30, 50, or even 100 pounds.
Anthropological Papers of the American Museum of Natural History
Language: en
Pages: 478
Authors:
Categories: Anthropology
Type: BOOK - Published: 1922 - Publisher:

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The Lean Muscle Diet
Language: en
Pages: 322
Authors: Lou Schuler
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-23 - Publisher: Rodale Books

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Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight g