Om Yoga In A Box
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Om : Yoga In A Box
Author | : Cyndi Lee |
Publisher | : Hay House |
Total Pages | : 0 |
Release | : 2001-08 |
Genre | : Breathing exercises |
ISBN | : 9781561709731 |
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Covering everything one needs to know to sustain an ongoing and varied home yoga practice, this pack contains an instructional audio CD with a yoga class; flashcards demonstrating each yoga position; a yoga be
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A complete manual for physical and spiritual well-being from the founder of the OM yoga center. In Yoga Body, Buddha Mind, the first book to give readers the be