Principles Of Meditation
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Principles of Meditation
Author | : C. Alexander Simpkins |
Publisher | : Tuttle Publishing |
Total Pages | : 148 |
Release | : 1996-04-15 |
Genre | : Self-Help |
ISBN | : 9780804830744 |
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This simple, step-by-step guide to the art of meditation offers ways of using this timeless practice to relax, to focus and to clarify thoughts. It explores the roots of meditation in the Eastern tradition and explains how to apply its principles to everyday life.
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Language: en
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