Quick Beginners Guide to Triathlon

Quick Beginners Guide to Triathlon
Author: Alex Demosthenes
Publisher: Createspace Independent Publishing Platform
Total Pages: 36
Release: 2017-12-07
Genre:
ISBN: 9781983442230

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This book covers everything you need for doing your first triathlon: from how to do a triathlon, to how to train for a triathlon, to what gear you need for training and racing. This was designed to be a quick read and manual for the triathlete. It also includes training plans for triathlons!


Quick Beginners Guide to Triathlon
Language: en
Pages: 36
Authors: Alex Demosthenes
Categories:
Type: BOOK - Published: 2017-12-07 - Publisher: Createspace Independent Publishing Platform

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This book covers everything you need for doing your first triathlon: from how to do a triathlon, to how to train for a triathlon, to what gear you need for trai
Your First Triathlon
Language: en
Pages: 160
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2012-04-01 - Publisher: VeloPress

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Joe Friel is the world’s most trusted triathlon coach and his friendly guide, Your First Triathlon, will get you ready for your first sprint or Olympic triath
80/20 Triathlon
Language: en
Pages: 352
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books

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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
The Complete Idiot's Guide to Triathlon Training
Language: en
Pages: 292
Authors: Colin Barr
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-03 - Publisher: Penguin

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Every man an Iron Man, and every woman, too! No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and
Beginner's Guide To Triathlon
Language: en
Pages: 180
Authors: Nicholle Midden
Categories:
Type: BOOK - Published: 2021-01-21 - Publisher:

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Learn how to train effectively right from the start with this easy-to-follow triathlon training guide. After reading this book, you will be able to: - Understan