Relax And Destress
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1,001 Ways to Relax
| Author | : Mike George |
| Publisher | : Chronicle Books |
| Total Pages | : 388 |
| Release | : 2003-10-23 |
| Genre | : Health & Fitness |
| ISBN | : 9780811841658 |
Download 1,001 Ways to Relax Book in PDF, Epub and Kindle
Don't get stressed out, get the stress out. Bestselling author George's book is a chunky, charmingly illustrated volume packed with quick fixes like visualization and aromatherapy, as well as big-picture solutions such as eliminating clutter, overcoming bad habits, and creating more harmonious relationships.
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We all need to relax. If only it were as easy as it sounds! Now, with this beautifully illustrated and practical volume, anyone can learn to let go. Offering al
