Relax Your Neck Liberate Your Shoulders
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Relax Your Neck, Liberate Your Shoulders
Author | : Eric N. Franklin |
Publisher | : Elysian Editions |
Total Pages | : 132 |
Release | : 2002 |
Genre | : Health & Fitness |
ISBN | : 9780871272485 |
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This guide shows how imagery and touch can be used to eliminate stiffness and pain. An explanation of the anatomy of the shoulders provides a better understanding of how improving the alignment of the head, neck, and shoulders helps ease strain on muscles and joints and promotes an aura of confidence and health.
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