Overcoming Childhood Trauma

Overcoming Childhood Trauma
Author: Helen Kennerley
Publisher: Robinson
Total Pages: 320
Release: 2012-11-01
Genre: Psychology
ISBN: 1472105729

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This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.


Overcoming Childhood Trauma
Language: en
Pages: 320
Authors: Helen Kennerley
Categories: Psychology
Type: BOOK - Published: 2012-11-01 - Publisher: Robinson

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This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing
Resolving Childhood Trauma
Language: en
Pages: 358
Authors: Catherine Cameron
Categories: Education
Type: BOOK - Published: 2000-02-17 - Publisher: SAGE

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This engaging and compassionate book provides a hopeful and helpful perspective for trauma survivors. Cameron''s documentation of her extensive and innovative r
Mindful Anger: A Pathway to Emotional Freedom
Language: en
Pages: 240
Authors: Andrea Brandt
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-03-31 - Publisher: W. W. Norton & Company

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How to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions, so if you’re not feeling it, then yo
Overcoming Anxiety
Language: en
Pages: 186
Authors: Helen Kennerley
Categories: Self-Help
Type: BOOK - Published: 2009-07-30 - Publisher: Robinson

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Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-hel
The Practical Guide for Healing Developmental Trauma
Language: en
Pages: 402
Authors: Laurence Heller, Ph.D.
Categories: Psychology
Type: BOOK - Published: 2022-07-26 - Publisher: North Atlantic Books

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A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex