Ride Your Way Lean

Ride Your Way Lean
Author: Selene Yeager
Publisher: Rodale
Total Pages: 226
Release: 2010-08-17
Genre: Health & Fitness
ISBN: 1605294063

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Delivers a weight-loss plan designed to help you lose 30, 50, or even 100 pounds.


Ride Your Way Lean
Language: en
Pages: 226
Authors: Selene Yeager
Categories: Health & Fitness
Type: BOOK - Published: 2010-08-17 - Publisher: Rodale

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Delivers a weight-loss plan designed to help you lose 30, 50, or even 100 pounds.
Ride Your Way Lean
Language: en
Pages: 226
Authors: Selene Yeager
Categories: Sports & Recreation
Type: BOOK - Published: 2010-08-17 - Publisher: Rodale Books

GET EBOOK

Bicycling magazine's resident Fit Chick delivers a weight-loss plan designed to help readers lose 30, 50, or even 100 pounds by riding a bike and eating sensibl
Bike Your Butt Off!
Language: en
Pages: 306
Authors: Selene Yeager
Categories: Sports & Recreation
Type: BOOK - Published: 2014-03-18 - Publisher: Rodale

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A complete guide to shedding pounds, burning fat, and strengthening one's core through cycling In just 12-weeks, beginner- and experienced- cyclists alike will
The Cyclist's Training Bible
Language: en
Pages: 298
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

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Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource
Just Ride
Language: en
Pages: 225
Authors: Grant Petersen
Categories: Sports & Recreation
Type: BOOK - Published: 2012-05-08 - Publisher: Workman Publishing Company

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“No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened C