Running Until You're 100

Running Until You're 100
Author: Jeff Galloway
Publisher: Meyer & Meyer Verlag
Total Pages: 226
Release: 2006-09
Genre: Sports & Recreation
ISBN: 1841261920

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"For runners in their 40s, 50s, 60s and 70s ; for beginners and advanced runners ; stay injury-free and enjoy running more than ever" --Cover.


Running Until You're 100
Language: en
Pages: 226
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2006-09 - Publisher: Meyer & Meyer Verlag

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"For runners in their 40s, 50s, 60s and 70s ; for beginners and advanced runners ; stay injury-free and enjoy running more than ever" --Cover.
Running Until You're 100
Language: en
Pages: 224
Authors: Jeff Galloway
Categories: Health & Fitness
Type: BOOK - Published: 2019-02-18 - Publisher: Meyer & Meyer Media

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Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run(R)
The Run Walk Run® Method
Language: en
Pages: 194
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Verlag

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Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h
Running Until You're 100
Language: en
Pages: 225
Authors: Jeff Galloway
Categories: SPORTS & RECREATION
Type: BOOK - Published: 2011 - Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH

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"For runners in their 40s, 50s, 60s and 70s; for beginners and advanced runners; stay injury-free and enjoy running more than ever."--Cover.
Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-Mile Race
Language: en
Pages: 589
Authors: Krissy Moehl
Categories: Health & Fitness
Type: BOOK - Published: 2022-03-08 - Publisher: Page Street Publishing

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***Updated and expanded new edition*** An Updated, Interactive Guide to Take Your Running to the Next Level With 20 years of running and competing around the wo