Self (Don't) Care

Self (Don't) Care
Author: Adams Media
Publisher: Simon and Schuster
Total Pages: 224
Release: 2019-01-15
Genre: Humor
ISBN: 1721400265

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Cut the crap and cut to the chase with this fun self-care guide parody that features 150+ ways to actually live your best life. Self-Care (n): The act of engaging in activities or behaviors that help one achieve or maintain good physical or mental health, especially to mitigate the effects of stress or trauma. [Anti]Self-Care (n): The act of engaging in (potentially dangerous) activities or behaviors that help one achieve or maintain a good time, especially to mitigate the effects of being stressed the f*ck out. (Warning: may cause trauma). Which sounds more fun? It’s time to be selfish about our self-care and do things we actually want to do. Self (Don’t) Care isn’t anti-you—it’s pro-doing what you damn well please to feel good and enjoy life, rather than being told what’s right for you. So put up your feet, pick up a pint, and browse through these 150+ suggestions for letting loose—it’s the only self-care guide we all actually need.


Self (Don't) Care
Language: en
Pages: 224
Authors: Adams Media
Categories: Humor
Type: BOOK - Published: 2019-01-15 - Publisher: Simon and Schuster

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Cut the crap and cut to the chase with this fun self-care guide parody that features 150+ ways to actually live your best life. Self-Care (n): The act of engagi
Big Hair, Don't Care
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Authors: Crystal Swain-Bates
Categories: Juvenile Fiction
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Pages: 305
Authors: Emily Nagoski, PhD
Categories: Self-Help
Type: BOOK - Published: 2019-03-26 - Publisher: Ballantine Books

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NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author o
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Language: en
Pages: 132
Authors: Lalah Delia
Categories: Philosophy
Type: BOOK - Published: 2019-12-10 - Publisher: HarperCollins

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Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibra