Self-massage for Athletes

Self-massage for Athletes
Author: Rich Poley
Publisher: SelfMassageForAthletes.com
Total Pages: 178
Release: 2006
Genre: Athletes
ISBN: 0977608603

Download Self-massage for Athletes Book in PDF, Epub and Kindle

Self-Massage for Athletes puts the power of massage into the hands of those who need it most. Well illustrated with more than one-hundred black and white photos; this handy book presents a user friendly guide to self-massage. It lays out seven simple massage strokes that form an easily learned effective massage therapy. Rub your troubles away with this excellent book.


Self-massage for Athletes
Language: en
Pages: 178
Authors: Rich Poley
Categories: Athletes
Type: BOOK - Published: 2006 - Publisher: SelfMassageForAthletes.com

GET EBOOK

Self-Massage for Athletes puts the power of massage into the hands of those who need it most. Well illustrated with more than one-hundred black and white photos
Sport Massage for Injury Care
Language: en
Pages: 226
Authors: Robert E. McAtee
Categories: Health & Fitness
Type: BOOK - Published: 2019 - Publisher: Human Kinetics Publishers

GET EBOOK

Sports Massage for Injury Care explains why manual therapy is so valuable in treating musculoskeletal injuries. It presents injury-specific protocols for treati
Sports Massage
Language: en
Pages: 219
Authors: Susan Findlay
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-23 - Publisher: Human Kinetics

GET EBOOK

On the field, post-event, or in the clinic, Sports Massage is the essential resource for developing and perfecting your sports massage technique! Sports Massage
Integrated Sports Massage Therapy E-Book
Language: en
Pages: 266
Authors: Anders Jelvéus
Categories: Medical
Type: BOOK - Published: 2011-04-19 - Publisher: Elsevier Health Sciences

GET EBOOK

Integrated Sports Massage Therapy is a highly illustrated evidence-based handbook which presents a wide range of effective sports massage techniques to cover an
Massage for Sport Performance
Language: en
Pages: 194
Authors: Michael McGillicuddy
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Human Kinetics

GET EBOOK

Train harder, recover quickly, and improve performance Today's top athletes rely on sport massage to stay healthy, at the top of their game, and a step ahead of