Self Nurture
Download Self Nurture full books in PDF, epub, and Kindle. Read online free Self Nurture ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Self-Nurture
Author | : Alice D. Domar |
Publisher | : Penguin |
Total Pages | : 321 |
Release | : 2001-04-01 |
Genre | : Self-Help |
ISBN | : 0140298460 |
Download Self-Nurture Book in PDF, Epub and Kindle
Everyone knows someone who needs this book Think about how you feel at the end of a day when you find your first free moment so late in the evening that you're too exhausted to enjoy it. If you've had too many days like this, find the help you need to transform your life in Self-Nurture. Harvard psychologist Alice D. Domar, Ph.D., shows you how to restructure your life in a way that lets you breathe. Here are inspiring stories, easy-to-follow exercises, and meditations that will shift your focus from self-sacrifice to self-care. Written with wisdom and humor, Self-Nurture will empower you to develop the same fierce and tender concern for yourself that you've always given to those you love--a gift for anyone who needs to learn the art of self-care. To listen to an interview with Alice Domar, check out www.TalktoTara.com
Self-Nurture Related Books
Pages: 321
Pages: 328
Pages: 328
Pages: 258
Pages: 477