Seniors Tai Chi Workout
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Senior's Tai Chi Workout
| Author | : Domingo Colon |
| Publisher | : Trafford on Demand Pub |
| Total Pages | : 100 |
| Release | : 2006 |
| Genre | : Health & Fitness |
| ISBN | : 9781412077644 |
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Senior's Tai Chi Workout - the first Tai Chi workout book designed especially for seniors that's easy to follow and provides a complete workout in 15 minutes.
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Language: en
Pages: 100
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Type: BOOK - Published: 2006 - Publisher: Trafford on Demand Pub
Senior's Tai Chi Workout - the first Tai Chi workout book designed especially for seniors that's easy to follow and provides a complete workout in 15 minutes.
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Tai Chi is one of the most beneficial low impact workouts ever developed. Designed specifically for seniors, these special Tai Chi exercises can increase your s
