Okinawan Karate

Okinawan Karate
Author: Mark Bishop
Publisher: A&C Black
Total Pages: 192
Release: 1989
Genre: Sports & Recreation
ISBN: 9780713656664

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This unique volume records each of the major Okinawan techniques--Shorin, kobudo, ti, and styles derived form Chinese boxing--using lineage charts to trace their descent from ancient Chinese roots. Also includes exercises for breathing, relaxation, and energy circulation. Photographs and drawings.