Shorin Ryu Karate
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Okinawan Karate
Author | : Mark Bishop |
Publisher | : A&C Black |
Total Pages | : 192 |
Release | : 1989 |
Genre | : Sports & Recreation |
ISBN | : 9780713656664 |
Download Okinawan Karate Book in PDF, Epub and Kindle
This unique volume records each of the major Okinawan techniques--Shorin, kobudo, ti, and styles derived form Chinese boxing--using lineage charts to trace their descent from ancient Chinese roots. Also includes exercises for breathing, relaxation, and energy circulation. Photographs and drawings.