Soccer Fitness and Skill Training

Soccer Fitness and Skill Training
Author: Darren Pitfield
Publisher: Professional Soccer Coaching
Total Pages: 29
Release: 2010-02
Genre: Sports & Recreation
ISBN: 0578041219

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Personal Soccer Training booklet for players wanting to self improve their fitness and skill levels. 52 week program contains 70 unique personal training activities. Designed by professional academy soccer coaching staff and contains drills for youth, high school, college and professional level players. Also includes detailed nutrition plans for players for training and games.


Soccer Fitness and Skill Training
Language: en
Pages: 29
Authors: Darren Pitfield
Categories: Sports & Recreation
Type: BOOK - Published: 2010-02 - Publisher: Professional Soccer Coaching

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Personal Soccer Training booklet for players wanting to self improve their fitness and skill levels. 52 week program contains 70 unique personal training activi
Soccer: Functional Fitness Training
Language: en
Pages: 450
Authors: Harry Dost
Categories: Sports & Recreation
Type: BOOK - Published: 2016-11-28 - Publisher: Meyer & Meyer Sport

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The world’s best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training pr
The Strong Female Athlete
Language: en
Pages: 216
Authors: Erica Suter MS
Categories:
Type: BOOK - Published: 2021-12-06 - Publisher:

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The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury,
Complete Conditioning for Soccer
Language: en
Pages: 249
Authors: Ryan Alexander
Categories: Sports & Recreation
Type: BOOK - Published: 2020-06-25 - Publisher: Human Kinetics

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The future of soccer conditioning has arrived. With content ranging from how to properly develop speed, strength, power, and agility in players at all levels to
Soccer Homework
Language: en
Pages: 92
Authors: Charlie Inverso
Categories: Sports & Recreation
Type: BOOK - Published: 2003-09 - Publisher: Reedswain Inc.

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Finally, a book for players who want to go the extra mile to improve their game. Charlie Inverso has put together several outstanding drills that you can do on