Sports Speed

Sports Speed
Author: George B. Dintiman
Publisher: Human Kinetics Publishers
Total Pages: 0
Release: 1997
Genre: Exercise
ISBN: 9780880116077

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Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows you how to train for maximum speed and quickness. Create individual and sports-specific speed training programs for a wide variety of sports, including basketball, football, baseball/softball, soccer, hockey, tennis, rugby, track and field, and many more.


Sports Speed
Language: en
Pages: 0
Authors: George B. Dintiman
Categories: Exercise
Type: BOOK - Published: 1997 - Publisher: Human Kinetics Publishers

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Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows
Speed Strength
Language: en
Pages: 342
Authors: Joel Smith
Categories:
Type: BOOK - Published: 2018-12-06 - Publisher: Createspace Independent Publishing Platform

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In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where ama
Training for Sports Speed and Agility
Language: en
Pages: 217
Authors: Paul Gamble
Categories: Sports & Recreation
Type: BOOK - Published: 2011-09-12 - Publisher: Routledge

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Speed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the first evidence-based study of all those aspects
SpeedRunner
Language: en
Pages: 306
Authors: Pete Magill
Categories: Sports & Recreation
Type: BOOK - Published: 2018-05-01 - Publisher: VeloPress

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The speed you need to outsprint the competition, juke your opponent on the field or court, set personal records, and achieve peak performance. In SpeedRunner, c
Sport Specific Speed
Language: en
Pages: 158
Authors: Vern Gambetta
Categories: Athletes
Type: BOOK - Published: 2001 - Publisher:

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