Staying Sharp
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Staying Sharp
| Author | : Henry Emmons, MD |
| Publisher | : Simon and Schuster |
| Total Pages | : 288 |
| Release | : 2015-09-15 |
| Genre | : Health & Fitness |
| ISBN | : 1476758948 |
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A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.
