Strength Training for Young Athletes

Strength Training for Young Athletes
Author: William J. Kraemer
Publisher: Human Kinetics
Total Pages: 300
Release: 2005
Genre: Health & Fitness
ISBN: 9780736051033

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The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 of the most popular youth sports. 250 photos.


Strength Training for Young Athletes
Language: en
Pages: 300
Authors: William J. Kraemer
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Human Kinetics

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The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 o
Youth Strength Training
Language: en
Pages: 235
Authors: Avery D. Faigenbaum
Categories: Education
Type: BOOK - Published: 2009 - Publisher: Human Kinetics Publishers

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SUPERANNO Leading experts Avery Faigenbaum and Wayne Westcott guide you in developing safe, effective, and enjoyable training programs for ages seven to eightee
Conditioning Young Athletes
Language: en
Pages: 304
Authors: Bompa, Tudor
Categories: Sports & Recreation
Type: BOOK - Published: 2015-05-27 - Publisher: Human Kinetics

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Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes a
Strength and Conditioning for Young Athletes
Language: en
Pages: 270
Authors: Rhodri S. Lloyd
Categories: Sports & Recreation
Type: BOOK - Published: 2013-07-18 - Publisher: Routledge

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Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and youn
Strength Training for Teen Athletes
Language: en
Pages: 50
Authors: Karen Latchana Kenney
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2012 - Publisher: Capstone Classroom

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Provides teen athletes with tips and exercises to increase their strength.