Tai Chi Energy Patterns
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Tai Chi Energy Patterns
Author | : Ramel Rones |
Publisher | : |
Total Pages | : |
Release | : 2006-08-01 |
Genre | : Instructional videos |
ISBN | : 9781594390524 |
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Essential movements and training exercises, with a focus on four popular Tai Chi Patterns: Ward Off, Rollback; Press, and Push. Learn to develop and use your energy within.
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