Tai Chi For Body Mind Spirit
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Language: en
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Many styles of Tai Chi are available today, but most of them only emphasize one aspect of its original purpose. The focus tends to be on either the martial arts
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Type: BOOK - Published: 1998 - Publisher: Weidenfeld & Nicolson
Begins with basic postures and, as you progress, gradually introduces the form - a rhythmic series of movements. Step-by-step colour photography and clear instr
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Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
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Pages: 127
Pages: 127
Type: BOOK - Published: 1998 - Publisher: Sterling Publishing Company Incorporated
Explains the excercises of tai chi with photographs illustrating each step.
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2011 - Publisher: Singing Dragon
The traditional medicines of Middle Asia are rich and varied - from the Ayurveda and Siddha medicines of India, to the Unani and Sufi healing practices of the M