Tai Chi for a Healthy Body, Mind and Spirit
Language: en
Pages: 234
Authors: Hua Ching Ni
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011 - Publisher: Sevenstar Communications

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Many styles of Tai Chi are available today, but most of them only emphasize one aspect of its original purpose. The focus tends to be on either the martial arts
Tai Chi for Body, Mind & Spirit
Language: en
Pages: 127
Authors: Eric Chaline
Categories: Tai chi
Type: BOOK - Published: 1998 - Publisher: Weidenfeld & Nicolson

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Begins with basic postures and, as you progress, gradually introduces the form - a rhythmic series of movements. Step-by-step colour photography and clear instr
Qigong and the Tai Chi Axis
Language: en
Pages: 259
Authors: Mimi Kuo-Deemer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications

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Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
Tai Chi for Body, Mind & Spirit
Language: en
Pages: 127
Authors: Eric Chaline
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher: Sterling Publishing Company Incorporated

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Explains the excercises of tai chi with photographs illustrating each step.
A Tai Chi Imagery Workbook
Language: en
Pages: 258
Authors: Martin Mellish
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011 - Publisher: Singing Dragon

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The traditional medicines of Middle Asia are rich and varied - from the Ayurveda and Siddha medicines of India, to the Unani and Sufi healing practices of the M