Tai Chi Handbook

Tai Chi Handbook
Author: Herman Kauz
Publisher: Main Street Books
Total Pages: 0
Release: 1974
Genre: T?ai chi ch?üan
ISBN: 9780385093705

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The ancient Chinese art of relaxed and natural mental and physical exercise is presented through step-by-step photographs and instructions.


Tai Chi Handbook
Language: en
Pages: 0
Authors: Herman Kauz
Categories: T?ai chi ch?üan
Type: BOOK - Published: 1974 - Publisher: Main Street Books

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The ancient Chinese art of relaxed and natural mental and physical exercise is presented through step-by-step photographs and instructions.
Handbook of T'Ai Chi Ch'Uan Exercises
Language: en
Pages: 234
Authors: Fuxing Zhang
Categories: Body, Mind & Spirit
Type: BOOK - Published: 1996-10-01 - Publisher: Weiser Books

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An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style -the Short Form, Long
Push Hands
Language: en
Pages: 0
Authors: Herman Kauz
Categories: Sports & Recreation
Type: BOOK - Published: 2001-04-01 - Publisher: Harry N. Abrams

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...with a Partner,Paperback edition of the long-awaited follow-up to,the best-selling tai chi manual of all time, this,new handbook presents detailed instructio
Anatomy of Fitness Tai Chi
Language: en
Pages: 9
Authors: Loretta M Wollering
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-01 - Publisher: hinkler

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Anatomy of Fitness: Tai Chi features detailed, full-colour anatomical illustrations of the muscles used in each move, so you’re always familiar with what your
Complete Tai-Chi
Language: en
Pages: 286
Authors: Alfred Huang
Categories: Sports & Recreation
Type: BOOK - Published: 2011-12-20 - Publisher: Tuttle Publishing

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Today people around the world are discovering the benefits of Tai-chi, an ancient Chinese system of exercise based on calm, graceful movements that condition th