Ten Times Happier: How to Let Go of What’s Holding You Back

Ten Times Happier: How to Let Go of What’s Holding You Back
Author: Owen O’Kane
Publisher: HarperCollins UK
Total Pages: 336
Release: 2021-05-04
Genre: Body, Mind & Spirit
ISBN: 000848502X
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‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton ‘A refreshingly practical guide to finding joy every day.’ Susanna Reid


Ten Times Happier: How to Let Go of What’s Holding You Back
Language: en
Pages: 336

Ten Times Happier: How to Let Go of What’s Holding You Back

Authors: Owen O’Kane
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-05-04 - Publisher: HarperCollins UK

GET EBOOK

‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton ‘A refreshingly practical
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Categories: Body, Mind & Spirit
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This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist,
The Science of Happiness
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Authors: Brendan Kelly
Categories: Self-Help
Type: BOOK - Published: 2021-04-09 - Publisher: Gill & Macmillan Ltd

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The science of happiness is a new and flourishing area of scientific research that provides us with a clear understanding of what actually makes us happy. In th
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Letting Go
Language: en
Pages: 401

Letting Go

Authors: David R. Hawkins, M.D., Ph.D.
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-01-15 - Publisher: Hay House, Inc

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This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teach