The New Abs Diet Cookbook

The New Abs Diet Cookbook
Author: David Zinczenko
Publisher: Rodale
Total Pages: 306
Release: 2010-12-21
Genre: Cooking
ISBN: 1605293148
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Download The New Abs Diet Cookbook Book in PDF, Epub and Kindle

A follow-up to The Abs Diet shares more than 200 healthy recipes that incorporate one or more of 12 fat-burning and muscle-building foods, in a reference that includes beginner's guidelines for basic food preparation and options for quick-prepare meals.


The New Abs Diet Cookbook
Language: en
Pages: 306

The New Abs Diet Cookbook

Authors: David Zinczenko
Categories: Cooking
Type: BOOK - Published: 2010-12-21 - Publisher: Rodale

GET EBOOK

A follow-up to The Abs Diet shares more than 200 healthy recipes that incorporate one or more of 12 fat-burning and muscle-building foods, in a reference that i
The Abs Diet
Language: en
Pages: 306

The Abs Diet

Authors: David Zinczenko
Categories: Health & Fitness
Type: BOOK - Published: 2004-06-19 - Publisher: Rodale

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Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-bo
Eat Right 4 Your Type Personalized Cookbook Type AB
Language: en
Pages: 273

Eat Right 4 Your Type Personalized Cookbook Type AB

Authors: Dr. Peter J. D'Adamo
Categories: Cooking
Type: BOOK - Published: 2013-10-01 - Publisher: Penguin

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Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of p
The Abs Diet Get Fit, Stay Fit Plan
Language: en
Pages: 290

The Abs Diet Get Fit, Stay Fit Plan

Authors: David Zinczenko
Categories: Health & Fitness
Type: BOOK - Published: 2005-12-13 - Publisher: Rodale

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Shares hundreds of exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-musc
The Six Weeks to Sexy Abs Meal Plan
Language: en
Pages: 211

The Six Weeks to Sexy Abs Meal Plan

Authors: Ella Magers
Categories: Cooking
Type: BOOK - Published: 2015-12-15 - Publisher: Page Street Publishing

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An Energizing and Delicious Vegan Meal Plan for a Strong and Lean Body Ella Magers has the perfect solution for those stubborn last six pounds and it doesn't in